On this page you will find links to articles on health and wellness. Most of them are written by Sunny Cooper. A few are public domain articles. I hope you find lots of interesting and useful things here!
You will also enjoy the Learning Theory pages... there are brief articles on numerous theories of learning that have been developed over the past 150 years! Lots of great info for teachers and educators.
For those interested in Traditional Chinese Medicine (TCM), including teachers, students, and clients, you'll find my student manual very helpful... Collection of Bamboo: Chinese Medicine for Westerners.
Enjoy!
Promoting Your Mind-Body Health
Cycles of Life: Managing your Worldly Affairs
Meditation Health Benefits
Liver Cleanse: Spring Cleaning for Your Body
Wellness, Personal Choice, and Thought Viruses Affecting Health
Four LIfe Challenges for Optimizing Personal Health
Signs of Health: A Focus on Being (part 1)
Signs of Health: A Focus on Being (part 2)
The Body Is a Holographic Device
Factors in Recovery from Chronic Illness
Massage, Shiatsu, Acupressure: Benefits
Massage Therapy as Complementary Health Care
What are Acupressure and Shiatsu, and How Do They Work?
Articles on Fibromyalgia and Chronic Pain
Massage Therapy and Bodywork: Valuable Therapies for Fibromyalgia and Chronic Fatigue
Fibromyalgia and Chronic Fatigue: Onset and Causes
CAM and Fibromyalgia: At a Glance
Chronic Pain Information
Working with Fibromyalgia Patients- Strategies for Massage & Bodywork Therapists
Magnets for Pain